<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Sat, 19 May 2012 00:29:14 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Journal</title><link>http://dougbert.squarespace.com/journal/</link><description></description><lastBuildDate>Tue, 11 Jan 2011 15:37:40 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>Whiney Beyach</title><dc:creator>Doug Hanson</dc:creator><pubDate>Tue, 11 Jan 2011 14:48:39 +0000</pubDate><link>http://dougbert.squarespace.com/journal/2011/1/11/whiney-beyach.html</link><guid isPermaLink="false">665386:7758272:10003755</guid><description><![CDATA[<p>So, it's time to start writing things down.&nbsp; I'm 46, fat, unhealthy, miserable, and depressed.&nbsp; I hate my job (<em>but I have a job, I kinda like it but&nbsp;I come home angry all the time,&nbsp;and my skillsets are almost obsolete and I am still grateful for still having a job!</em>) and my finances are a m-e-s-s.&nbsp; I drink too much wine.&nbsp; I drink WAY too much.&nbsp; I come home almost every night and down a bottle (<em>or more</em>).&nbsp; Last night, I didn't (<em>nor the night before</em>) and I almost feel good.&nbsp; But I crave it constantly.&nbsp; It's a connnnstant craaaving.</p>
<p>The Weight Watchers diet has not been going my way.&nbsp; While I'm still down, I'm not DOWN.&nbsp; I'm not taking it seriously enough.&nbsp; There is too much good food out there.&nbsp; And so much of it!&nbsp;&nbsp; I need to drink way less wine, eat less sugar and carbs, and eat more veggies and less protein.&nbsp; I think the wine is a huge contributor to this problem.</p>
<p>I went to the doctor yesterday and guess what he told me?&nbsp; Guess what he told me?&nbsp; He said "you need to eat less potatos, try a ruttebega".&nbsp; Sigh.&nbsp;</p>
<p>Chris and I have been squabbling and he has stopped communicating with me.&nbsp; He and my mother don't get along (<em>well, that's the understatement of the decade</em>) and he has rightfully had enough.&nbsp; He doesn't want her in my life and she makes snippy commentary that is not helpful.&nbsp; I feel trapped between family and "family".&nbsp; I always want to play the middle and I really need to pick a side.&nbsp;&nbsp; But it's really come to a head.&nbsp; Chris is not happy and I love him so much.&nbsp; I need him to be happy.&nbsp; So, I'm going to tell my parents and my brother that they have got to reach out and make amends or I need to stop communicating with them.&nbsp; I really don't care if any of them like each other.&nbsp; They just have to grit their teeth and pretend.&nbsp; It's just been hard to come to this place but you know what, Chris is right...he's my family (<em>he&nbsp;_AND_ the dogs</em>).&nbsp; I just hate that he's bitchy and hateful about it and aggressively angry at me because I'm not doing what he wants as quickly as he wants...and the more he gets angry, the less I want to even try to get to this place.&nbsp;</p>
<p>Just opened Chris' paycheck (<em>thinking it was just another check I needed to deposit while he is away</em>) and discovered that he jacked up his paycheck by 25% over what he makes.&nbsp; Now, what he makes is incredibly respectable and I'm totally proud of his accomplishments.&nbsp; But!, did he jack it up just to puff himself up or to make me feel bad about what I make?&nbsp; Why?&nbsp;&nbsp; I find myself a little peeved.&nbsp;&nbsp; But am I justified?&nbsp; Probably not.&nbsp; It's a white-lie and it did no real harm.</p>
<p><strong>I NEED PROZAC!!!</strong>&nbsp; My mother and brother are both very depressed and on meds.&nbsp; Maybe it's time for me?&nbsp; I'm just so miserable overall.&nbsp; But I like who I am.&nbsp; I like the ride up and down.&nbsp; And I don't want to lose that.&nbsp; But right now, it's just too much.&nbsp; Time to hit Google and figure out what would be best for me and that doesn't have the side-effect of making me want to throw myself off a bridge (<em>because I am.&nbsp; Close.&nbsp; To.&nbsp; The.&nbsp; Eeeeedge!</em>)</p>
<p>On the plus side, I've been in bed at 8pm two nights in a row!</p>
<p>So, for the new year, I want to be less whiney.&nbsp; Let's see how the next post pans out.</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://dougbert.squarespace.com/journal/rss-comments-entry-10003755.xml</wfw:commentRss></item><item><title>Welcome to the first day of the rest of my blog</title><dc:creator>Doug Hanson</dc:creator><pubDate>Thu, 26 Aug 2010 01:48:04 +0000</pubDate><link>http://dougbert.squarespace.com/journal/2010/8/25/welcome-to-the-first-day-of-the-rest-of-my-blog.html</link><guid isPermaLink="false">665386:7758272:8678769</guid><description><![CDATA[<p>So far, so good.... still setting up SquareSpace but it seems fairly intuitive.&nbsp; I was able to post some pictures and create a new page for those pictures.&nbsp; 20MB of uploads and still a bunch more to go!</p>]]></description><wfw:commentRss>http://dougbert.squarespace.com/journal/rss-comments-entry-8678769.xml</wfw:commentRss></item><item><title>Squarespace website setup instructions - don't delete yet...</title><dc:creator>Doug Hanson</dc:creator><pubDate>Thu, 17 Jul 2008 20:37:43 +0000</pubDate><link>http://dougbert.squarespace.com/journal/2008/7/17/squarespace-website-setup-instructions-dont-delete-yet.html</link><guid isPermaLink="false">665386:7758272:8667501</guid><description><![CDATA[<p>Welcome to Squarespace!&nbsp; Below is a video that shows you how to get started using our system.</p>
<p><span class="full-image-block"><span><a href="javascript:if(Squarespace.Help){Squarespace.Help.toggle();}else{alert('Please%20log%20in%20to%20your%20account%20first!');}"><img  src="http://dougbert.squarespace.com/universal/images/help-wireframe.png"></a></span></span></p>
<p>The three most important things to keep in mind:</p>
<ul>
<li><strong>The buttons in the top right allow you to interact with your site in different ways.</strong>&nbsp; For instance, the 'A' icon represents content mode, which lets you edit journal entries and other content.&nbsp; The 'Cube' Icon represents structure mode, which lets you add and organize pages.&nbsp; Each mode is explained if you hover on the icon.<br /><br /></li>
<li><strong>You can drag and drop anything on your site.&nbsp;</strong> Want to move a page link?&nbsp; Enter structure mode and drag the page link to a new location.&nbsp; You can even drag page links between columns or from a column on to your top navigation bar.&nbsp; Need to edit a journal entry?&nbsp; Enter content mode (the big 'A') and click 'modify' on the entry you'd like to edit.<br /><br /></li>
<li><strong>Our styles are presets that you can make your own.</strong>&nbsp; Entering style mode by clicking the paintbrush icon in the upper right lets you edit any color, width, column arrangement, banner and more.&nbsp; Try going to the Fonts, Colors &amp; Sizes tab of the style editor menu, then just click the element on your site you want to edit (the element(s) you are editing will have a red, dotted border around them).</li>
</ul>
<p>&nbsp;</p>
<p>Want to remove this entry?&nbsp; Enter content mode by clicking on the 'A' on the upper right, then press 'remove' next to the title of this entry.</p>
<p>Need more help? Browse the <strong><a href="http://manual.squarespace.com">Squarespace Manual</a></strong> for more detailed how to's and answers to frequently asked questions.</p>]]></description><wfw:commentRss>http://dougbert.squarespace.com/journal/rss-comments-entry-8667501.xml</wfw:commentRss></item></channel></rss>
